{"id":12399,"date":"2022-10-17T08:22:06","date_gmt":"2022-10-17T08:22:06","guid":{"rendered":"https:\/\/mos.sosnowiec.pl\/?p=12399"},"modified":"2022-10-17T08:22:07","modified_gmt":"2022-10-17T08:22:07","slug":"zajecia-w-jump-city-katowice","status":"publish","type":"post","link":"https:\/\/mos.sosnowiec.pl\/?p=12399","title":{"rendered":"ZAJ\u0118CIA W JUMP CITY KATOWICE"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">11 pa\u017adziernika starsza grupa lekkoatlet\u00f3w ucz\u0119szczaj\u0105cych systematycznie na treningi w ramach zaj\u0119\u0107 organizowanych przez Mi\u0119dzyszkolny O\u015brodek Sportu, realizowa\u0142a tematyk\u0119 zaj\u0119\u0107 zwi\u0105zan\u0105 z rozwijaniem skoczno\u015bci, zwinno\u015bci oraz koordynacji w Jump City Katowice. Ta atrakcyjna forma zdecydowanie pomog\u0142a w realizacji za\u0142o\u017ce\u0144 treningowych, by\u0142 te\u017c czas na \u015bwietn\u0105 zabaw\u0119.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/4-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/4-1-768x1024.jpg\" alt=\"\" data-id=\"12405\" data-full-url=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/4-1-scaled.jpg\" data-link=\"https:\/\/mos.sosnowiec.pl\/?attachment_id=12405\" class=\"wp-image-12405\" srcset=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/4-1-768x1024.jpg 768w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/4-1-225x300.jpg 225w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/4-1-1152x1536.jpg 1152w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/4-1-1536x2048.jpg 1536w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/4-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/2-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/2-1-768x1024.jpg\" alt=\"\" data-id=\"12403\" data-full-url=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/2-1-scaled.jpg\" data-link=\"https:\/\/mos.sosnowiec.pl\/?attachment_id=12403\" class=\"wp-image-12403\" srcset=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/2-1-768x1024.jpg 768w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/2-1-225x300.jpg 225w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/2-1-1152x1536.jpg 1152w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/2-1-1536x2048.jpg 1536w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/2-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/3-1-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/3-1-1024x768.jpg\" alt=\"\" data-id=\"12404\" data-full-url=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/3-1-scaled.jpg\" data-link=\"https:\/\/mos.sosnowiec.pl\/?attachment_id=12404\" class=\"wp-image-12404\" srcset=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/3-1-1024x768.jpg 1024w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/3-1-300x225.jpg 300w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/3-1-768x576.jpg 768w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/3-1-1536x1152.jpg 1536w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/3-1-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/5-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/5-768x1024.jpg\" alt=\"\" data-id=\"12406\" data-full-url=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/5-scaled.jpg\" data-link=\"https:\/\/mos.sosnowiec.pl\/?attachment_id=12406\" class=\"wp-image-12406\" srcset=\"https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/5-768x1024.jpg 768w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/5-225x300.jpg 225w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/5-1152x1536.jpg 1152w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/5-1536x2048.jpg 1536w, https:\/\/mos.sosnowiec.pl\/wp-content\/uploads\/2022\/10\/5-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><\/li><\/ul><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>11 pa\u017adziernika starsza grupa lekkoatlet\u00f3w ucz\u0119szczaj\u0105cych systematycznie na treningi w ramach zaj\u0119\u0107 organizowanych przez Mi\u0119dzyszkolny O\u015brodek Sportu, realizowa\u0142a tematyk\u0119 zaj\u0119\u0107 zwi\u0105zan\u0105 z rozwijaniem skoczno\u015bci, zwinno\u015bci oraz koordynacji w Jump City Katowice. Ta atrakcyjna forma zdecydowanie pomog\u0142a w realizacji za\u0142o\u017ce\u0144 treningowych, by\u0142 te\u017c czas na \u015bwietn\u0105 zabaw\u0119.<\/p>\n","protected":false},"author":24,"featured_media":12402,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=\/wp\/v2\/posts\/12399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=\/wp\/v2\/users\/24"}],"replies":[{"embeddable":true,"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12399"}],"version-history":[{"count":2,"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=\/wp\/v2\/posts\/12399\/revisions"}],"predecessor-version":[{"id":12407,"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=\/wp\/v2\/posts\/12399\/revisions\/12407"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=\/wp\/v2\/media\/12402"}],"wp:attachment":[{"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mos.sosnowiec.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}